cathy broganFeb 7, 20192 minWhy do you practise yoga? A teacher asked a group of us this question during a workshop a while ago and I’ve thought about it ever since. Physically I feel much...
cathy broganJan 28, 20191 minRemedial Massage vs Relaxation Massage Ever wanted a massage but couldn’t decide whether you needed a remedial massage or simply a refreshing and stress reducing relaxation...
cathy broganNov 23, 20203 minYOGA IN UNCERTAIN TIMES During these days of lockdown it sometimes feels difficult to keep positive, hopeful or even motivated. As we make our way towards winter...
cathy broganJan 3, 20194 minMy top tips for a visit to Bali#bali #yoga #travel #food 1. Food I was in heaven here. The freshest fruit I have ever tasted with the most inventive ways of putting it...