A teacher asked a group of us this question during a workshop a while ago and I’ve thought about it ever since. Physically I feel much...

Ever wanted a massage but couldn’t decide whether you needed a remedial massage or simply a refreshing and stress reducing relaxation...

During these days of lockdown it sometimes feels difficult to keep positive, hopeful or even motivated. As we make our way towards winter...

#bali #yoga #travel #food 1. Food I was in heaven here. The freshest fruit I have ever tasted with the most inventive ways of putting it...